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Questions I Often Get...

How does Hypnotherapy Work?

 Hypnotherapy works by guiding you into a deeply relaxed but focused state where your subconscious mind is more open to positive suggestions and new ways of thinking. You’re always in control—you can talk, move, and remember everything. It simply helps you access the part of your mind that runs habits, beliefs, and automatic patterns so we can make powerful changes at the root level. 

Can It Help With My Issue

 

Hypnotherapy can support a wide range of challenges, including:


  • Stress, anxiety, and sleep problems
     
  • Confidence, self-worth, and motivation
     
  • Breaking habits such as smoking, emotional eating, or nail-biting
     
  • Releasing fears, phobias, and old blocks
     
  • Moving on from toxic relationships or difficult workplaces


  • PTSD, OCD, Emotional Trauma
     

If you’re wondering whether hypnotherapy could help your specific situation, I’m always happy to have a no-pressure chat and guide you in the right direction.

Do You Work With Only Women?

 Not at all—I work with both men and women. Many of my clients are men 

Qualifications & Associations

I am a certified Hypnotherapist - Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists. I am also a Rapid Induction Therapist accredited by the Complimentary Medicine Association (CMA). I am a member of both of these accredited bodies and also of the Professional Hypnotherapy Practitioners Association (PHPA).

I am also a CPD Certified Impactful Coach.

How Much Is It?

Probably the most asked question... think about if you want a room redecorated or your car fixed... until someone takes a look at it, they can't give you a price. Once I have spoken to a client, and discovered what they need help with, (and this initial conversation is so important), I can usually gauge how many sessions that person may need. Some may need one but depending on their problems, may need more. I do not work on a hourly basis, I work on a session basis. This means I do not cut the session short, I wait until it organically finishes. I offer discounts for more than one session and also help my clients inbetween sessions. My clients are important to me therefore I support them through the whole journey. The first thing that is required, is to book that free call with me to see what you need, and how I can help.

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