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Unprocessed emotions—especially when they're pushed down for years—don’t just disappear.
They build up in the body and mind, showing up as:
✅ Ongoing anxiety or irritability, anger, stress, fear, guilt, shame & more
✅ Stuck in a rut or job that you want out of but don't know how...
✅ Sleep problems or physical tension
✅ Emotional outbursts that feel "out of character"
✅ Trouble concentrating or relaxing
✅ A general sense of being “on edge”
The patterns you've been trying to break for years. The coping mechanisms you know aren't helping but can't stop. The mask you're exhausted from wearing.
You've invested in therapy, self-help, courses. You've TRIED. But nothing's addressed what's really driving your struggle. You're at the end of your tether.
If you are ready & committed to invest in yourself, you can change from the inside out!
Discover how to free yourself and live the life you want…
Click the button below to choose a day and time that is convenient to you for us to chat.
I'm Louise Marshall ~ Life Coach & Certified Hypnotherapist
I've been where you are...
I know what it feels like to carry grief, anger, guilt and fear that weighs on everything. To live through trauma and abuse that changes how you see yourself and the world. To feel inadequate, undervalued, like you're never quite enough no matter what you do.
I didn't just study these things — I lived them....
What hypnotherapy can help you achieve...
Release stress and emotional pressure safely, quietly, and effectively.
✅ A calmer, clearer mind—without digging up painful memories
✅ Emotional release without overwhelm
✅ Greater control over your reactions and responses
✅ Better sleep and deeper relaxation
✅ Feeling lighter, more balanced, and more like you again
You don’t need to relive your trauma to feel better.
The hardest part can be booking the call and then answering it, but once you do, this could be the start of real change for you.
Click below to book a free call and start changing your world and getting back to being you!
HYPNOTHERAPY quietens the noise calming the mind where the storm lives healing what words alone can’
🧠 How it works
Hypnotherapy helps you access the part of your mind where these patterns and emotions are stored.
✅ Let go of emotional baggage you didn’t even realise you were carrying
✅ Change unhelpful emotional responses (like overreaction or emotional shutdown)
✅ Create new subconscious pathways that lead to calm, resilience, and confidence
✅ Reset your nervous system to a healthier, calmer baseline
🛑 No need to talk it all through
You won’t have to relive the past, explain every detail, or revisit painful memories.
Instead, we work gently with the subconscious to help your mind and body finally let go.
Click below to book a free call and start changing your world and getting back to being you!
Why Me?
I've been where you are.
I know what it feels like to carry grief that weighs on everything. To live through trauma and abuse that changes how you see yourself and the world. To feel inadequate, undervalued, like you're never quite enough no matter what you do.
I didn't just study these things — I lived them. And I found my way through.
That's why I do this work. Because I understand the weight of what you're carrying, and I know that healing is possible — not in some abstract, textbook way, but in the messy, real, "one day at a time" way.
If you're ready to stop just surviving and start actually living, I'm here to walk that path with you. Not as someone who has all the answers, but as someone who's done the work and knows what it takes.
You don't have to stay stuck. And you don't have to do this alone.