Because it’s not just about the food

---

 It’s your subconscious, running old habits, emotional patterns, and protective behaviours. 

✅ You eat for comfort — not hunger
✅ You snack out of boredom
✅ You eat to numb emotions
✅ You crave sugar or salty foods and feel out of control
✅ You start diets strong but self-sabotage within days
✅ You feel stuck in a cycle of guilt, shame, and overeating

If you ticked even one, you’re not alone — and you’re not broken.
There’s a reason behind every behaviour.

 You know what to do — eat better, move more — but something keeps pulling you back.

It’s not a lack of willpower.
It’s your subconscious, running old habits, emotional patterns, and protective behaviours.

Hypnosis helps you break free.

Underneath the overeating, we often find:

• Old emotional wounds
   
• A need for comfort, safety, or love
   
• Stress and burnout
   
• Unconscious beliefs like “I don’t deserve to be slim” or “Food is my only reward”
   

Hypnosis helps you gently uncover and shift those deeper blocks — so your healthy choices finally stick.

Because diets work on the conscious mind.
But lasting weight loss starts deeper — where the patterns are created.

Hypnosis helps you:
✔ Break emotional eating habits
✔ Reduce cravings naturally
✔ Reconnect with hunger and fullness
✔ Feel calm and in control around food
✔ Build self-worth from the inside out

“I stopped craving sugar after one session. I didn’t believe it could be this easy.”
“It was like something clicked — I no longer needed food to feel better.”
“This isn’t a diet. It’s freedom.” ~Charlotte

"I completely changed my relationship with food after just 2 sessions with Louise. Thank you so much ~ Tracy

"Once I realised that it was not the food, but emotional issues, I managed to lose weight without even trying and was finally free of the diet cycle. Thanks Louise x " ~ Susie